DODGEBALL RESOURCES & ACTIVITIES
INTRODUCTION
Working in partnership with Active Cumbria and the Sport England Satellite Clubs Program our Head Coach Ben has created a series of activities for you to do at home on your own or with a member of your family. Each downloadable pdf resource comes with a short film demonstrating the particular practice or game. All the activities are designed for young people but we welcome anyone to have a go.
We have also teamed up with a top sports dietician and nutritionist to provide a healthy recipe and guidance on the importance of eating healthy and enjoyable meals and snacks to look after your body.
Active Cumbria are offering 40 FREE dodgeballs to 40 households in Cumbria for children and young people aged 18 or younger. To claim your free dodgeball message us on our facebook page @edendodgeball.
We hope you enjoy all the activities, have fun!
DOWNLOADABLE RESOURCES
RESOURCE 1: ROUND THE WORLD & COMPASS CATCH + Chicken Flatbreads
RESOURCE 2: ON GUARD & FRENCH DODGEBALL + Flapjacks
RESOURCE 3: ROB THE NEST & RUSH, FAKE, THROW, REPEAT + Omelette
RESOURCE 4: READY, AIM, THROW & DODGEBALL CHALLENGE + Mexican Bean Wraps
RESOURCE 5: DODGE THIS & DUAL BALL + Chocolate Banana Smoothie
RESOURCE 6: TIN CAN ALLEY & HEADS OR TAILS + Frozen Yoghurt Bark